Follow for more shoes & activewear!
Not all gym shoes are created equal, here’s what you should wear for your workouts 🤸♀️
Women’s Shoes & Comfort Footwear
Always a good day with new shoes! 🤩 #nike #metcon #metcon6 #gym #gymshoes
Every thing I use can be found here Always a good day with new shoes! 🤩 #nike #metcon #metcon6 #gym #gymshoes
Personally I think barefoot shoes w a wide toe box. may be better for lifting. Keeps your feet strong. Used to get a bunch of back and knee pain / bad ballance durring squats. Shoes with cushion are more suited for running to help absorb impact imo